This recipe is one that came to me through my mother. Where she learned it or started to make it, I do not know but I remember it as being always delicious and always accompanied by white rice and a tomato sauce on the side.
I know my mother always tried to use her leftover to create other dishes so many times if there was leftover fish we would have this but other times I know she would start out with fresh or frozen fish. You can use any type of white fish ( cod, tilapia, whiting,etc.) and if you would like to make if special you can add boiled shrimp.
The recipe is as follows:
Four fillets of any white fish ( Pollock, Whiting, Cod, Flounder,etc.)
One medium onion
Two large cloves of garlic
Two or three medium carrots
1/4 cup of bread crumbs
Worcestershire sauce to taste
Salt and pepper to taste
Olive oil and butter to saute cooked fish and veggies
three or four eggs beaten
2 to 3 cups of milk
In a large frying pan add about 2 TBSP of oil and 2 of butter. Saute the diced onion, minced garlic and chopped carrots. When tender and brown add the boiled fish all crumbled. Then add salt,pepper to taste and the Worcestershire sauce. Add the bread crumbs to this mixture and cook for another five minutes or so.
In a bowl mix the eggs and milk well beaten with a pinch of salt. Add the the mixture of the fish.
In a oven proof dish already buttered and pour the fish batter and place in a hot oven of 350 degrees to cook till its done or till when you place a toothpick in it, it will come out clean ( approx. time of cooking is about 30 min.)
Serve with some white rice and a sauce mixture of half mayo and half catchup.
Enjoy, its healthy and delicious!!
Popular Posts
-
Kanelsnegle (Danish Cinnamon Rolls) I am thinking Christmas. I am thinking sweet yummy gifts. Nothing better comes to my mind this week...
-
Ham Croquettes or "Croquetas de jamón" Croquettes exist in every country in varied forms. Many are made from potato, others are...
-
Empanada Gallega I would like to start this blog with a recipe that has been a favorite for a while and which is very popular all over ...
-
This dish is a very simple and delicious dish that goes well as an accompaniment to eggs, fish or pork. It has a very similar sister in Fra...
-
The origin of this dish from Spain comes from the eastern part of Spain, Valencia. The dish originates to make use of what the land here ...
-
Walking through the streets in every town in Spain, in every bar, restaurant or fast food eatery you will find a well rounded potato omelet...
-
Britain's past relation with its colonies, and in this case India, has had an influence in the amount of food, produce, restaurants and ...
-
English Trifle BRITISH FOOD Flapjacks, caramel chocolate squares, ginger malt bread, Christmas pudding, minced meat pies and gooseberry o...
-
Russian Potato Salad was created by a young French chef who travelled to Moscow and set up a restaurant called The Emitage where this salad...
-
In southern Germany this coarse cut potato side dish is served with vinegar and oil. In northern Germany mayo is added, but how did this r...
Pages
Total Pageviews
Popular Posts
-
Kanelsnegle (Danish Cinnamon Rolls) I am thinking Christmas. I am thinking sweet yummy gifts. Nothing better comes to my mind this week...
-
Ham Croquettes or "Croquetas de jamón" Croquettes exist in every country in varied forms. Many are made from potato, others are...
-
Empanada Gallega I would like to start this blog with a recipe that has been a favorite for a while and which is very popular all over ...
-
This dish is a very simple and delicious dish that goes well as an accompaniment to eggs, fish or pork. It has a very similar sister in Fra...
-
The origin of this dish from Spain comes from the eastern part of Spain, Valencia. The dish originates to make use of what the land here ...
-
Walking through the streets in every town in Spain, in every bar, restaurant or fast food eatery you will find a well rounded potato omelet...
-
Britain's past relation with its colonies, and in this case India, has had an influence in the amount of food, produce, restaurants and ...
-
English Trifle BRITISH FOOD Flapjacks, caramel chocolate squares, ginger malt bread, Christmas pudding, minced meat pies and gooseberry o...
-
Russian Potato Salad was created by a young French chef who travelled to Moscow and set up a restaurant called The Emitage where this salad...
-
In southern Germany this coarse cut potato side dish is served with vinegar and oil. In northern Germany mayo is added, but how did this r...
No comments:
Post a Comment